In these kids yoga and crafting classes, I weave yoga-inspired movements with age appropriate music, toys, and stories to encourage body awareness, creativity, and social/emotional development. Most importantly we have fun!
Click a date to view the video. Use of the videos below implies release of liability. | ||
Wednesday March 25, 2020 | ||
Monday March 30, 2020 | Friday April 3, 2020 | |
Monday April 6, 2020 | Wednesday April 8, 2020 | Friday April 10, 2020 |
Monday April 13, 2020 | Wednesday April 15, 2020 | Friday April 17, 2020 |
Monday April 20, 2020 Shaky Eggs |
Wednesday April 22, 2020 Yoga Spiders |
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Monday April 27, 2020 Balloon Breath |
Wednesday April 29, 2020 Hopscotch |
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Monday May 4, 2020 | Wednesday May 6, 2020 |
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Monday May 11, 2020 Footprints |
Wednesday May 13, 2020 Star/Dot Patterns & Poses |
Friday May 15, 2020 Tooting Tubes |
Monday May 18, 2020 Yoga Alphabet |
Wednesday May 20, 2020 |
Friday May 22, 2020 Crowns |
Wednesday October 7, 2020 Mindful Behavior Kids Krafts Yoga Spiders |
Wednesday October 14, 2020 Mindful Behavior Kids Krafts BOO! Tubes |
Wednesday October 21, 2020 Mindful Behavior Kids Krafts Creepy Mobiles |
Wednesday October 28, 2020 Mindful Behavior Kids Krafts Spooky Spiderwebs |
Wednesday Nov. 4, 2020 Mindful Behavior Kids Krafts Salt Clay Leaf Print Bowls |
Wednesday Nov. 11, 2020 Mindful Behavior Kids Krafts Leaf Rubbing Art Prints |
Wednesday Nov. 18, 2020 Mindful Behavior Kids Krafts Popsicle Stick Frames |
Wednesday Nov. 25, 2020 Mindful Behavior Kids Krafts Origami Cornucopias |
Wednesday Dec. 2, 2020 Mindful Behavior Kids Krafts Cotton Ball "Snow" People |
Wednesday Dec. 9, 2020 Mindful Behavior Kids Krafts Salt Clay Ornaments |
Wednesday Dec. 16, 2020 Mindful Behavior Kids Krafts Paint Splatter Snow Prints |
Wednesday Dec. 23, 2020 Mindful Behavior Kids Krafts New Year's Noise Makers |
Gratitude to:
- Mindful Behavior LLC group providing Accessible Yoga to neurodivergent communities of adults and children. Join their Facebook group and sign up for classes here: https://www.facebook.com/groups/1632453700219502/.
- Cindy Beers of Red Head Yoga for getting us started in March and April, and to the Accessible Yoga community for bringing us together!
Musical Credit to:
- Laurie Berkner https://laurieberkner.com/ (twitter @LaurieBerkner)
- Performer, philanthropist, video entertainer, singer/songwriter, Laurie has been called "the queen of kids' rock music." My classes wouldn't be complete without songs from her immense collection (PS she is visiting San Diego on tour in the end of May provided our US health concerns level out https://www.jcc.org/gordon-center/event/laurie-berkner-band-2020).
- Bari Koral https://barikoral.com/learn/ (twitter @BariKoral)
- This multi-talented woman has her own wonderful kids yoga and mindfulness teaching training that you can access (at a really nice discount) at the link.
- Karen K and the Jitterbugs www.karenkjitterbugs.com (twitter @JitterbugsMusic)
- Powerpop kids rock group the east coast that teaches kids music classes and performs public and private shows (mostly on the east coast). Online videos for all to see, plus CDs with faves like "Big Ol' Truck!"
- Elizabeth Mitchell http://www.youaremyflower.org/
- Singer/songwriter with Smithsonian Folkways, the sweet lilting voice behind our beloved "Peace Like A River." Amazing repertoire of folk-inspired albums and performances.
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