These videos are for personal viewing only.
To use in a commercial, educational, or training program, or to download for distribution, please reach out for permission and licensing information to byomyoga@gmail.com.

.If video playback is slow, try these troubleshooting tips.
Chair Yoga M-W-F 11-11:55AM PST
Gentle/Senior/Adaptive

Yoga for ID/DD Adults MF 1-1:45 PM PST
--------------------
For best video viewing, use Google Chrome or Microsoft Internet Explorer (not iOS Safari).

SPECIAL NEEDS ADAPTIVE

These Special Adaptive Yoga videos have been recorded to support our communities with intellectual and developmental disabilities, as part of a project for St. Madeleine Sophie's Center and the G.A.M.E.R.S. program at the San Diego County Casa de Oro Library. 

They are mostly seated instruction designed to coach consumers through calming breathing practices, body awareness and coordination challenges, music and movement activities, as well as strength and stretch exercises. 

 Click a date to view the video. Use of the videos below implies release of liability. 
Having a "Health Mentality" 
(from the 2020 Virtual Abilities Expo)
Mindful Movement
(from the 2020 Virtual Abilities Expo)
Centering Meditation
(from the 2020 Virtual Abilities Expo)
Thursday April 16, 2020
(short video)
Thursday April 23, 2020 
(short video)
Friday May 1, 2020 
(short video)
Friday May 8, 2020 
(short video)
Friday May 15, 2020 
(full class)
Monday May 18, 2020 
(full class)
Friday May 22, 2020 
(full class)
Monday May 25, 2020 
(no recording)
Friday May 29, 2020
(full class)
Monday June 1, 2020
(full class)
Friday June 5, 2020
(full class) TBD
Monday June 8, 2020
(no recording)
Friday June 12, 2020
(full class)
Monday June 15, 2020
(full class)
Friday June 19, 2020
(full class)
Monday June 22, 2020
(full class)
NEW POST!
Friday June 26, 2020
(full class)
NEW POST!

To join the M and F @ 1pm PST classes sponsored by St. Madeleine Sophie's Center email byomyoga@gmail.com.

If you want to set up private individual/group live online classes for your group specifically send me an email me so we can serve your consumers' needs.

No comments:

Post a Comment