These videos are for personal viewing only. To use in a commercial, educational, or training program, or to download for distribution, please reach out for permission and licensing information to

Friday, May 1, 2020

Accessible Yoga Tuesday April 28, 2020

Includes and introduction to our new online classes, what to expect, what props to utilize, and how to set yourself up for success. Gentle practice with breathing techniques (pranayama), joint-freeing movement, coordination challenges, and meditation.

No comments:

Post a Comment